Amandla e-Tomato Lycopene: I-Antioxidant Superstar ye-Mvelol

I - tomato lycopene iyi - pigment ye - carotenoid enikeza utamatisi umbala wawo obomvu futhi waziwa kabanzi ngaso izinzuzo eziningi zempilo. Njenge-antioxidant yemvelo, I-lycopene ithole ukunakwa ngendima yayo engaba khona ekuvikeleni izifo ezingapheli nasekuthuthukisweni kwezempilo jikelele. Ngenkathi utamatisi kungumthombo owaziwa kakhulu, i-lycopene ingatholakala nakwezinye izithelo ezibomvu nebomvana, njenge-wa