2026-02-12

Tezmert n tmeṭumat Lycopene: t-id-s n tmerwin n tmerwint n tmerwint

Tiṭaṭaṭu d ageg n carotenoidun ay t-id-yefken iqef n tmuṭumaṭa d ini-nsen azewwaɣ yernu ttwassen s tmeddurt. Aṭas n yirfayen n tdawsa. D ameqran n tmerwint, Lycopen tesweb-d d-tewwt ɣef uḍawin-nnes yezmer-nnes deg tḥebsa n uḍḍen n tmuḍen yerna n tmessa. Ɣas i timaṭuten d asernan ssnen akk, lykupen yezmer ad d-tafed s yimmaya niḍen d azewwaɣen ed yizgejt, am wa